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There’s a new company on the scene selling sports gear “A new and innovative range of sportswear and lifestyle clothing.  Never settle for second best”.  They sell a range of t shirts, compression gear, hats and more.  They kindly sent me a T-shirt to try out, they have some running t shirts but I opted…

Review: Pilates for Runners by Harri Angell

I have never really done Pilates.  I do a bit of yoga and I regularly stretch post run but have never dabbled in Pilates so I was excited when asked to review this book. I have never really done workouts from a book before.  I like classes but due to my work schedule (& prices)…