Training Plan : Week 2

Wednesday I shifted the first workout from Tuesday to Wednesday as I wasn’t fully recovered from being ill at the weekend and had a long day of work too. The first work out of the week was intervals and dynamic mobility drills.  I’m using the ‘Interval Run’ app on the iPhone which allows me to…

#Floatridelondon

  As I’m running the London Marathon as part of the Reebok Team I got an awesome delivery on Wednesday. I was getting myself motivated & ready to head out to do some intervals and mobility drills that were on my training plan when motivation arrived in a box. They fit well and they’re really…

A blog about a blog

The lovely Dr. Juliet McGrattan recently did an interview with me for her regular Active Women feature on her website.  It was an honour to feature & I’m really happy with it. Have a read of it here: Active Women Interview Juliet is a fabulous GP & runner who is always ready to offer advice and…

Week 1 of the Training Plan

I’m running the London Marathon as part of the Reebok Team.  As part of that I get a running coach, Shaun Dixon, who has made me a personal training plan.  It’s very exciting as I’ve never had a tailor made plan before….to be honest I don’t normally follow a plan at all, I draw myself…

London Marathon 2017: Meet The Experts

I found out that I’m running the 2017 London Marathon on Wednesday Feb 1st (which you can read all about HERE).  It was very exciting and I can’t wait to run it as part of the Reebok team. On Saturday February 4th I was lucky enough to go to the London Marathon Meet the Experts day at…

It’s been an exciting week….

This is just a quick blog to update you on the exciting week I’ve had. You know how it works: you enter competitions & apply for things online & then don’t really expect to hear anything from it.  So imagine my excitement and surprise when I opened  my emails up Wednesday lunch time to find…